Tuesday, July 29, 2008

Strength Goals

Hockey20goal20usa Another task in Strength For Life is to write 4 Goals for the 12 Week Transformation.  Here are mine...



On October 27, 2008:





  1. I will lose 20 pounds of fat and gain 6 pounds of muscle.


  2. I will lose 5 inches off my waist.


  3. Food no longer controls me.


  4. My heart is as healthy as an 18 year old!


3 comments:

  1. what does soccer have to do with strength? you should have used a hockey goal. PUCK PATROL FOREVER!!!

    ReplyDelete
  2. what does soccer have to do with strength? you should have used a hockey goal. PUCK PATROL FOREVER!!!

    ReplyDelete
  3. You're right, Danny. You only children have a way of always being right. I switched it just for you.

    ReplyDelete